Your vagus nerve is the massive superhighway that carries all major information from your gut to your brain.
From digestion to immunity to mood regulation, it’s there silently playing its part. Unfortunately, many of us in the modern world are living with compromised vagus nerves — which can cause a cascade of problems. The good news is vagal function is not just a matter of fate. There are simple steps you can take to re-activate your vagus nerve and start feeling calmer (and getting healthier!). To shed light on this critically important and little-understood nerve, my friends, health researchers Sarah Otto and Matt Potts, have created a powerful and thoroughly documented new e-book.
And right now, you can get it for free:
P.S. Along with this e-book, you’ll also score a ticket to The Gut-Brain Solution — a one-of-a-kind masterclass about overcoming mental health challenges like depression and anxiety by using proven strategies to heal your gut. Get your copy of this e-book and find out more about the masterclass here.
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