
The Amazing Benefits of Drinking Bentonite Clay: Detox, Immune Boost, and Improved Digestion
When an alternative practitioner first offered me a glass of clay water 40 years ago – I stood there looking blankly at them, knowing I
If part of your health improvement plan includes moving your body more, be sure to find movement and exercise that is fun for you and leaves you feeling energized and proud, instead of depleted or shamed. For example, grab some friends and conquer a new hiking trail each weekend or ask someone to go ice skating with you instead of doing sit-ups alone in your room.
Remember, becoming healthier looks different for everyone and includes the mindset we have associated with the health behaviors we’re engaging in. For some people, becoming healthier might mean decreasing their activity levels, finding stillness, and learning how to properly rest and recover.
When an alternative practitioner first offered me a glass of clay water 40 years ago – I stood there looking blankly at them, knowing I
Every Body needs the Healing Powers Of Clean Water because Water is one of the most essential substances for life on Earth. Not only is
The almighty continuous cough seems to be affecting many of us, no matter the age or social status. We’re not sure exactly where this continuous
Your vagus nerve is the massive superhighway that carries all major information from your gut to your brain. From digestion to immunity to mood regulation,
The most incredible aspect surrounding Cannabis as a choice for restoration back to wellness is, the side effects; feeling ‘chill’ and slumbering deep. We’re not talking
Vervain (Verbena officinalis), also known as common vervain or common verbena, is a flowering perennial plant native to Europe and Asia. Alternative practitioners believe it