
The 10 Major Benefits of Grounding or Earthing
In today’s world there are only a few all natural ways to raise above it all. No we don’t have to climb a tree –
If part of your health improvement plan includes moving your body more, be sure to find movement and exercise that is fun for you and leaves you feeling energized and proud, instead of depleted or shamed. For example, grab some friends and conquer a new hiking trail each weekend or ask someone to go ice skating with you instead of doing sit-ups alone in your room.
Remember, becoming healthier looks different for everyone and includes the mindset we have associated with the health behaviors we’re engaging in. For some people, becoming healthier might mean decreasing their activity levels, finding stillness, and learning how to properly rest and recover.
In today’s world there are only a few all natural ways to raise above it all. No we don’t have to climb a tree –
What’s better than super moist lips? Can you think of anything? It’s certainly the best for kissing…and of course everything else. Most people just feel
The practice of aromatherapy can be dated back to ancient Egypt, where essential oils were extracted from plants and used in religious rituals, cosmetics, and
When an alternative practitioner first offered me a glass of clay water 40 years ago – I stood there looking blankly at them, knowing I
Every Body needs the Healing Powers Of Clean Water because Water is one of the most essential substances for life on Earth. Not only is
The almighty continuous cough seems to be affecting many of us, no matter the age or social status. We’re not sure exactly where this continuous