Could Microdosing Psychedelics Help Treat Schizophrenia?

There’s a growing number of “clues” that suggest low doses of psychedelics could be used to treat schizophrenia.   Most evidence is anecdotal or from the ’50s, but there’s just enough that it’s worth looking into, says Mark Haden. He’s the executive director of the Multidisciplinary Association for Psychedelic Studies Canada and an adjunct professor at […]

Free Book: Your Vagus Nerve is a Massive Superhighway 

Your vagus nerve is the massive superhighway that carries all major information from your gut to your brain. From digestion to immunity to mood regulation, it’s there silently playing its part. Unfortunately, many of us in the modern world are living with compromised vagus nerves — which can cause a cascade of problems. The good […]

Cannabis: 20 Health Benefits. Relax and Restore Wellness

The most incredible aspect surrounding Cannabis as a choice for restoration back to wellness is, the side effects; feeling ‘chill’ and slumbering deep. We’re not talking about smoking cannabis, which is okay, however, it clearly effects other receptors in our head, expanding beyond our ‘normal realm’ which is why many people love it and others hate […]

Hemp Could Play a Significant Role in Solving Our Climate Crisis

Scientists say that if we planted one trillion trees, we could naturally solve our climate crisis. The issue is… that’s a lot of trees! Trees don’t grow in any type of soil. Trees are prone to insect infestations. Don’t get me wrong – I’m a tree hugger. I love trees. But there’s a plant better […]

How to Reawaken and Heal Your Soul

For your spirit. This series will reawaken and heal your soul — My favorite of all time… very sacred! Zenful LivingZenfull Living is a portal of life-friendly information moving us into an alternative reality of all things natural and life-sustaining.

What Is Vervain?

Vervain (Verbena officinalis), also known as common vervain or common verbena, is a flowering perennial plant native to Europe and Asia. Alternative practitioners believe it offers many health benefits. The plant is recognized by its jagged, tooth-shaped leaves and clusters of delicate, mauve or pale-purple blossoms. Rich in plant-based compounds known as flavonoids, vervain is thought […]