Every Body needs the Healing Powers Of Clean Water!

Every Body needs the Healing Powers Of Clean Water because Water is one of the most essential substances for life on Earth.

Not only is water vital for our survival, but it also has healing properties that can benefit our physical and mental health. In this article, we will explore the healing powers of water.

Water is essential for life, and our bodies are made up of approximately 60% water. Not only is water necessary for our physical health, but it also has the power to heal and rejuvenate our bodies and minds.

The Importance of Water

Water is essential for a wide range of bodily functions, including regulating body temperature, transporting nutrients and oxygen, and removing waste products. It also helps to cushion and lubricate our joints, protect our organs, and maintain healthy skin.

Physical Benefits of Water

Hydration

Drinking enough water is essential for staying hydrated, which is important for maintaining proper bodily functions. When we are dehydrated, our bodies can experience a range of negative symptoms, including fatigue, headaches, and muscle weakness.

Improves Digestion

Water is essential for proper digestion and can help to alleviate digestive issues such as constipation and bloating. Drinking enough water can also help to flush toxins out of our bodies and promote healthy bowel movements.

Relieves Joint Pain

Water-based exercises, such as swimming, can help to relieve joint pain and stiffness by reducing the impact on the joints. Drinking enough water can also help to lubricate the joints and reduce inflammation.

Boosts Immune System

Staying hydrated is important for maintaining a healthy immune system. Drinking enough water can help to flush toxins out of our bodies and keep our immune system functioning properly.

Promotes Healthy Skin

Water is essential for maintaining healthy skin. Drinking enough water can help to keep our skin hydrated and prevent dryness, wrinkles, and other signs of aging.

Mental Benefits of Water

Reduces Stress

Being near water has a calming effect on the mind and can help to reduce stress and anxiety. The sound of water can also be soothing and promote relaxation.

Improves Mood

Spending time near water has been shown to improve mood and increase feelings of happiness and well-being. Water-based activities, such as swimming and surfing, can also be a fun and enjoyable way to boost our mood.

Enhances Cognitive Function

Drinking enough water is important for maintaining proper cognitive function, including memory and concentration. Being near water has also been shown to enhance creativity and problem-solving abilities.

Different Types of Water for Healing

There are several different types of water that are believed to have healing properties. These include:

Mineral Water

Mineral water contains high levels of minerals such as calcium, magnesium, and potassium. Drinking mineral water can help to boost our mineral intake and provide various health benefits.

Spring Water

Spring water is naturally sourced from underground springs and is believed to be high in beneficial minerals and nutrients.

Alkaline Water

Alkaline water has a higher pH level than regular water and is believed to have anti-aging and anti-inflammatory properties. It is also believed to help balance the body’s pH levels and promote overall health

What is the best hydrating water we can drink?

The best hydrating water to drink is plain, clean, and filtered water. While there are many different types of water on the market that claim to have unique health benefits, the most important factor when it comes to hydration is simply staying properly hydrated with adequate amounts of water.

Filtered water is a great option because it removes impurities and contaminants, such as chlorine, that can affect the taste and quality of the water. It is also important to drink water that is free from harmful toxins and pollutants, such as heavy metals and pesticides.

While different types of water, such as mineral water, spring water, and alkaline water, may have additional health benefits, they are not necessarily better for hydration than plain, filtered water. Ultimately, the best hydrating water is the one that you enjoy drinking and that fits your lifestyle and dietary needs.

It is important to note that our bodies have different hydration needs depending on factors such as age, weight, activity level, and climate. As a general rule, it is recommended to drink at least 8 glasses (64 ounces) of water per day, but individual hydration needs may vary.

What are the effects and hazards on our body when drinking too much chlorine?

Just in case you did not know, Chlorine is a chemical that is commonly used to disinfect drinking water and kill bacteria and viruses. While small amounts of chlorine are generally considered safe for consumption, drinking too much chlorine can have negative health effects on the body.

Here are some of the potential effects of drinking too much chlorine:

1. Gastrointestinal Issues: Consuming high levels of chlorine can irritate the lining of the stomach and intestines, leading to nausea, vomiting, diarrhea, and abdominal pain.
2. Respiratory Issues: Chlorine gas can be released when water is heated, such as in a shower or bath, and inhaling high levels of chlorine gas can cause respiratory irritation, coughing, and difficulty breathing.
3. Skin Irritation: Chlorine can also cause skin irritation, such as dryness, itching, and rashes.
4. Eye Irritation: Chlorine exposure can cause eye irritation, including redness, burning, and itching.
5. Increased Cancer Risk: Some studies suggest that long-term exposure to chlorine may increase the risk of certain types of cancer, including bladder and rectal cancer.

It is important to note that the amount of chlorine in drinking water is regulated by the Environmental Protection Agency (EPA) in the United States and is generally considered safe at levels below the EPA’s maximum contaminant level. However, if you are concerned about the chlorine levels in your drinking water, you can use a water filter to reduce or remove chlorine from your water supply.

What are the top 7 water filtration systems for personal use at home?

There are many different water filtration systems available for personal use at home. Here are seven of the top options. Continue reading below for the top picks of water purifying systems for our homes, below!

1. Reverse Osmosis Systems: Reverse osmosis systems use a semi-permeable membrane to remove impurities and contaminants from water. These systems are effective at removing a wide range of pollutants, including heavy metals, bacteria, and viruses.
2. Carbon Filters: Carbon filters use activated carbon to absorb and remove impurities from water, such as chlorine, pesticides, and volatile organic compounds (VOCs). These systems are effective at improving the taste and odor of water.
3. UV Filters: UV filters use ultraviolet light to kill bacteria, viruses, and other microorganisms in water. These systems are effective at removing pathogens and are often used in conjunction with other filtration methods.
4. Ion Exchange Systems: Ion exchange systems remove minerals such as calcium and magnesium from water, which can cause hard water and leave mineral buildup on surfaces. These systems are effective at improving the taste and feel of water.
5. Ceramic Filters: Ceramic filters use a porous ceramic material to remove impurities from water. These systems are effective at removing bacteria and other microorganisms and can be used in conjunction with other filtration methods.
6. Alkaline Filters: Alkaline filters use a process called ionization to increase the pH level of water and add minerals such as calcium and magnesium. These systems are effective at improving the taste and health benefits of water.
7. Gravity Filters: Gravity filters use gravity to force water through a filtration medium, such as activated carbon or ceramic. These systems are effective at removing impurities and contaminants from water and are often used for outdoor activities or emergency situations.

Ultimately, the best water filtration system for personal use at home will depend on your individual needs and water quality. It is important to research different options and consult with a professional to determine the best system for your specific situation.

What are the best Reverse Osmosis Systems on the market today?

There are many different reverse osmosis (RO) systems available on the market, each with its own set of features and benefits. Here are some of the best reverse osmosis systems available:

1. APEC Water Systems ROES-50: This is a popular and affordable RO system that uses a five-stage filtration process to remove up to 99% of impurities and contaminants from water. It also has a compact design and is easy to install.
2. iSpring RCC7AK: This system uses a six-stage filtration process, including a remineralization stage that adds minerals back into the water for improved taste and health benefits. It also has a sleek design and is easy to install.
3. Express Water RO5DX: This system uses a five-stage filtration process and includes additional features such as a leak detector and a shut-off valve. It is also easy to install and comes with a one-year warranty.
4. Home Master TMAFC-ERP: This system uses a seven-stage filtration process and includes a permeate pump that increases water efficiency and reduces waste. It also has a modular design and is easy to replace filters.
5. Aquasana OptimH2O: This system uses a three-stage filtration process, including a remineralization stage that adds minerals back into the water for improved taste and health benefits. It also has a sleek design and a long-lasting filter life.

Ultimately, the best reverse osmosis system for our needs will depend on our specific water quality and preferences. 

What are the best Carbon Filters on the market today?

There are many different carbon filter options available on the market today, each with its own set of features and benefits. Here are some of the best carbon filters available:

1. Aquasana Rhino Whole House Water Filter: This carbon filter system is designed to be installed at the point of entry of your home’s water supply, providing filtered water to your entire home. It uses a multi-stage filtration process to remove chlorine, VOCs, and other contaminants from water.
2. Berkey Water Filter: The Berkey water filter uses a combination of activated carbon and other filtration media to remove impurities and contaminants from water. It is available in a range of sizes and is portable, making it ideal for travel and outdoor activities.
3. Santevia Gravity Water System: Create cleaner, pure tasting water with our BPA-Free, Gravity Water System. Santevia filters first reduce impurities from water and then add back healthy essential minerals to create pure and mineralized water. REDUCES LEAD AND FLUORIDE: The Santevia Gravity Water System reduces hazardous chemicals found in tap water like chlorine, pharmaceuticals, and fluoride as well as heavy metals like lead. MINERALS IN EVERY GLASS:
4. ZeroWater Pitcher: The ZeroWater pitcher uses a five-stage filtration process, including activated carbon, to remove impurities and contaminants from water. It also includes a digital TDS meter to measure the purity of the filtered water.
5. Aquagear Water Filter Pitcher: This carbon filter pitcher uses a five-stage filtration process to remove contaminants and impurities from water, including chlorine, lead, and fluoride. It also has a long filter life of up to 150 gallons.

Ultimately, the best carbon filter for your needs will depend on your specific water quality and preferences. It is important to research different options and consult with a professional to determine the best system for your home.

What are the best UV Filters on the market?

There are many different UV (ultraviolet) filters available on the market, each with its own set of features and benefits. Here are some of the best UV filters available:

1. SteriPen Ultra UV Water Purifier: This portable UV filter is designed for outdoor activities and travel, and can be used to treat up to 8,000 liters of water. It uses UV-C light to destroy 99.9% of bacteria, viruses, and protozoa in water.
2. Viqua Sterilight S12Q-PA UV System: This UV filter is designed for home use and is installed at the point of entry of your home’s water supply. It uses a high-intensity UV lamp to destroy bacteria, viruses, and other microorganisms in water.
3. Aquasana UV Filter: This UV filter is designed to be installed under the sink and uses a high-intensity UV lamp to destroy 99.99% of bacteria and viruses in water. It also includes a pre-filter to remove sediment and other impurities.
4. HQUA-OWS-12 Ultraviolet Water Purifier: This UV filter is designed for home use and can be installed at the point of entry or point of use. It uses a high-intensity UV lamp to destroy bacteria, viruses, and other microorganisms in water.
5. Amilair Ultraviolet Light Water Purifier: This portable UV filter is designed for travel and outdoor activities and can be used to treat up to 50 liters of water. It uses UV-C light to destroy bacteria, viruses, and other microorganisms in water.

Ultimately, the best UV filter for your needs will depend on your specific water quality and preferences. It is important to research different options and consult with a professional to determine the best system for your home or outdoor activities.

What are the best Ion Exchange Systems on the market?

There are many different ion exchange systems available on the market, each with its own set of features and benefits. Here are some of the best ion exchange systems available:

1. GE Appliances SmartWater Water Softener: This system uses a resin-based ion exchange process to remove hard water minerals, such as calcium and magnesium, from water. It includes a range of features, such as WiFi connectivity and customized settings.
2. Fleck 5600SXT Water Softener: This system uses a resin-based ion exchange process and includes a digital controller for customized settings and easy operation. It is also designed for easy installation and maintenance.
3. Watts Premier OneFlow + Salt-Free Scale Prevention: This system uses a salt-free ion exchange process to prevent scale buildup and reduce hard water minerals in water. It is easy to install and maintain and does not require electricity or salt.
4. Nuvo H20 DPHB Home Water Softener System: This system uses a salt-free ion exchange process to reduce hard water minerals in water and prevent scale buildup. It is compact and easy to install and does not require electricity or salt.

Ultimately, the best ion exchange system for your needs will depend on your specific water quality and preferences.

What are the best Ceramic Filters on the market?

There are many different ceramic filter options available on the market today, each with its own set of features and benefits. Here are some of the best ceramic filters available:

1. Berkey Ceramic Filters: These filters are designed to be used with Berkey water filter systems and are made of high-quality ceramic material. They can be cleaned and reused multiple times and are effective at removing bacteria and other microorganisms from water.
2. Doulton Ceramic Filters: These filters are designed to be used in conjunction with other filtration methods and are effective at removing bacteria, sediment, and other impurities from water. They are available in a range of sizes and can be cleaned and reused.
3. Zen Water – Water Filter System – Portable Water Purification System, 4-Gallon Countertop Dispenser. Transform tap water into clean, healthy, alkaline mineral water. o-rings and the wing nut are attached to the stem of the ceramic filter. This gravity-fed filter uses a ceramic filter element to remove impurities and contaminants from water.
4. AquaCera CeraMetix Filters: These filters use a combination of ceramic and carbon filtration media to remove impurities and contaminants from water. They are effective at removing bacteria, sediment, chlorine, and other pollutants.
5. Katadyn Pocket Water Filter: This portable ceramic filter is designed for outdoor activities and emergency situations and can filter up to 13,000 gallons of water. It is effective at removing bacteria, protozoa, and other microorganisms from water.

Ultimately, the best ceramic filter for your needs will depend on your specific water quality and preferences. It is important to research different options and consult with a professional to determine the best system for your home or outdoor activities.

What are the best Alkaline Filters on the market?

There are many different alkaline filter options available on the market today, each with its own set of features and benefits. Here are some of the best alkaline filters available:

1. iSpring RCC7AK Reverse Osmosis System: This system uses a six-stage filtration process, including an alkaline remineralization stage that adds minerals back into the water for improved taste and health benefits.
2. Express Water ROALKUV10M Reverse Osmosis System: This system uses a seven-stage filtration process, including an alkaline remineralization stage and a UV sterilization stage to remove impurities and contaminants from water.
3. APEC Water Systems ROES-PH75 Reverse Osmosis System: This system uses a six-stage filtration process, including an alkaline remineralization stage and a high-capacity pre-filter to remove impurities and contaminants from water.
4. AlkaViva Athena H2 Water Ionizer: This countertop water ionizer uses a multi-stage filtration process, including an alkaline ionization stage, to provide ionized alkaline water for improved taste and health benefits.

Ultimately, the best alkaline filter for your needs will depend on your specific water quality and preferences. 

What are the best Gravity Filters on the market?

There are many different gravity filter options available on the market today, each with its own set of features and benefits. Here are some of the best gravity filters available:

1. Berkey Water Filter: This gravity-fed filter uses a combination of ceramic and carbon filtration media to remove impurities and contaminants from water. It is available in a range of sizes and is portable, making it ideal for travel and outdoor activities.
2. LifeStraw Mission Water Purifier: This gravity-fed filter uses a high-quality hollow fiber membrane to remove bacteria, protozoa, and other microorganisms from water. It is designed for outdoor activities and emergency situations and can filter up to 18,000 liters of water.
3. Platypus GravityWorks Water Filter System: This gravity-fed filter uses a hollow fiber filtration membrane to remove bacteria and other microorganisms from water. It is designed for outdoor activities and can filter up to 4 liters of water in under 3 minutes.
4. Sawyer Products Gravity Water Filtration System: This gravity-fed filter uses a hollow fiber membrane to remove bacteria and other microorganisms from water. It is designed for outdoor activities and emergency situations and can filter up to 1 million gallons of water.
5. Katadyn Base Camp Pro Water Filter: This gravity-fed filter uses a ceramic filter element to remove bacteria and other microorganisms from water. It is designed for outdoor activities and can filter up to 10 liters of water in under 3 minutes.

Ultimately, the best gravity filter for your needs will depend on your specific water quality and preferences. It is important to research different options and consult with a professional to determine the best system for your home or outdoor activities.

Hopefully this blog educated your awareness level that our body needs to drink and hydrate all day every day.  Our body also needs and deserves clean drinking water which is not ‘a given’ in today’s world. No matter where we live unless we’re getting well water, using a filtration system of some kind is highly recommended for our overall health and vitality!

Let the water run through us, as us.