15 Healthy Uses of Oregano

“Organum,” or Oregano comes from the mint family, (Liliaceae). Oregano is originally from warmer climates, such as the Mediterranean region. Oregano originated and was originally first used by the Greeks. The Goddess Aphrodite was believed to have created this herb. It was to be a symbol of joy growing in her garden. The word oregano […]

Creamy Cauliflower Soup with Turmeric and Cumin

This Creamy Cauliflower Soup is a hearty and velvety soup flavored with warm spices of turmeric, cumin, and red pepper flakes. It’s an incredibly delicious, bright, and vibrant soup ready in 15 to 20 minutes. With its delicious texture and flavor, it’s a favorite quick and easy soup, perfect for lunches or as a side […]

The Top 8 Health Benefits of Cauliflower

Cauliflower is an extremely healthy vegetable that’s a significant source of nutrients. It also contains unique plant compounds that may reduce the risk of several diseases, including heart disease and cancer. Additionally, it’s weight loss friendly and incredibly easy to add to your diet. Here are 8 science-based health benefits of cauliflower. 1. Contains Many […]